Your Skin Speaks!

Many of us spend hundreds of dollars a month on expensive skin care products and still do not have the clear, silky smooth skin we desire. But why? Your skin is really a reflection of what is going on inside! And as we near the end of summer, we might want to take a look […]

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Lighten Up this Summer – Detoxify your LYMPH!

When the lymphatic system is functioning properly we stay healthy.  If you always feel congested, are experiencing breakouts, or want to bust some cellulite for your perfect beach body, then the lymph system is something you will want to stimulate. Although it’s one of the most important systems of our bodies, the lymph system is […]

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Health Begins in the Gut

Something I discuss with my patients daily is the importance of good digestion; because as the saying goes, I believe that health begins in the gut. You’ve got many important organs to consider – the stomach, liver, gallbladder, pancreas, and of course the small & large intestines. These organs are where you break down your […]

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