Happy Summer!

One of the things I love to do in summer is eat lots of fresh seasonal fruits and veggies. In fact, just this morning I had half of an organic cantaloupe that was absolutely delicious! It reminded me of how lucky we truly are to have access to such amazing fresh food year round in […]

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Your Skin Speaks!

Many of us spend hundreds of dollars a month on expensive skin care products and still do not have the clear, silky smooth skin we desire. But why? Your skin is really a reflection of what is going on inside! And as we near the end of summer, we might want to take a look […]

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